5K

I ran my first 5K today.

I started training 2 months and one day ago, on my 33rd birthday. I have lost 15 pounds, almost two sizes and a lot of negativity!

When I started running, I could only run for a minute and then walk for a minute at a time. I got up to running five or six minutes with a one-minute walk break and was taking about 14 minutes to get through each mile.

Last week I shaved my time down to 12 minutes per mile and I was THRILLED.

Today I ran the entire 5K without walking at all (only stopped for a quick drink of water) at a pace of 10.37/mile!!!

What should my next fitness goal be?